Gambling is a risky activity that can lead to problems, including addiction. It can also cause depression and a sense of hopelessness. If you or someone you know has a gambling problem, it’s important to get help.
It’s not all about money
Many people gamble for fun, for entertainment, or just to have some spare cash to spend on other things. They might do it at a casino, a race track, or online. Others may go to a pub or restaurant for a quick bet, or play cards or scratchcards in a local bar.
Getting help for your gambling is crucial to avoiding a serious problem that can affect your mental health and relationships. If you think you or someone you know has a gambling addiction, there are free support services available to help.
You can learn more about gambling on the Internet or by visiting your local government office. They can give you information about the different types of gambling, and help you find out how to stop.
How gambling harms relate to each other
Generally, gambling is when you stake something of value (such as a ticket or a piece of property) on a game that involves chance and has a potential for a win. It can be anything from a bet on a horse or a football match to betting on a scratchcard or fruit machine.
It can be harmful for you if it starts to take over your life, interfere with work and family, or if you have a serious financial crisis. It can also cause you to have thoughts of suicide.
Harms related to gambling are complex and can be difficult to define. However, it is important to understand how gambling harms can occur so that you can identify the symptoms of a problem and seek help if necessary.
In the UK, there are a variety of support services for people with gambling problems. Some focus on controlling the gambling, while others aim to help you overcome your problems and avoid relapse.
A person with a gambling problem can also have other mental health problems, such as anxiety or depression. It can be a complicated and challenging process to break the habit. If you’re worried about the gambling of a friend or relative, contact the Gambling Helpline for advice and support.
Stigma against people who have a gambling problem is high in many communities and can be particularly severe in smaller ones. It can be felt by both affected people and their families and is a major barrier for treatment and recovery.
Despite the high level of stigma, many people suffering from a gambling problem do not seek treatment. This could be because they do not know where to turn, or because they don’t want to be judged by the people around them.